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Man Rub

Save up to 50% Save 20%
Original price $9.95
Original price $9.95 - Original price $16.95
Original price $9.95
Current price $7.96
$7.96 - $8.47
Current price $7.96
Size: 70gm Small Bag

If your pantry isn't rocking some Man Rub, are you even doing it right?

This smoky BBQ seasoning, featuring a secret blend of spices, paprika, onion powder, and a hint of chilli flakes, brings just enough spice to the party and is perfect for everything. Slather it on your meat before slow-cookin, and watch as your potato wedges become the stuff of legends.

We're not saying it's a friendship deal-breaker, but if your pantry doesn't know Man Rub, we need to talk.

Now in a 200gm bag!



  • Ingredients
  • Storage
  • Nutritional Information
  • Seasoning Blend (Salt, Sugar, Hydrolysed Vegetable Protein (Maize), Spices, Dehydrated Vegetables, Vegetable Oil, Anticaking Agent (551), Acidity Regulator (330), Flavours, Herbs), Paprika, Onion Powder, Chilli Flakes, Herbs & Spices

  • Store in a cool dry place. Use within 3 months of opening.

Recipes that use Man Rub

Customer Reviews

Based on 241 reviews
Donna Kiddie
Man rub

Love the Man Rub. Such a versatile produce. Have use with success in several recipes. Love it.

David Leslie
Feed an Army

Had to cater a BBQ for 55 people recently and part of that was 15 Kg of Chicken Drums dry rubbed with Man Rub. Even with all the other food there the end result was no chicken left! This Rub is a go to!

Man Rub

This is a favourite spice in my house use it for so many things I get really sad when I run out.


Love this spice rub. Always a go to, especially for chicken thighs on the BBQ.

Kiri Cox
Man Rub

One of our favourite 🧡

Peter Clarke
Versatile Man Rub.

I was gifted Man Rub and enjoyed it so much I purchased more when I ran out.
Depending on the meal I have used Man Rub on beef, chicken, pork and lamb.
As I don't have a BBQ my cooking is in the oven, either Fan Bake but mostly grilling. Bloody delicious!

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