The Hug Minis

Enjoy the soothing comfort of hot and cold therapy with The Hug wearable Hot and Cold Gel Pack. Designed to wrap around your body, this gel pack provides instant relief with a comfortable embrace. Perfect for those pre and post natal aches and pains, along with many other uses.

Unlike traditional options, it can be heated in the microwave or hot water, cooled in the freezer, and worn securely with adjustable straps for targeted comfort where you need it most.

Washable, Reusable & Eco-friendly
Made to last. Non-toxic, biodegradable gel.

Commonly Used to Comfort:
Arthritis • carpal tunnel  • cramps • stiff joints • muscle fatigue •recovery from injury or surgery

Each Hug Mini Contains:

• 1 × Mini hot & cold gel pack with an elastic strap
• 1 × Mini skin-protecting cover
  

Heat it up or cool it down in 3 easy ways: 

• Microwave
• Hot Water
• Freezer

Key Features:

• Provides comfort during pregnancy (pre and postnatal)
• Helps relieve sore necks and tension headaches
• Eases muscle fatigue and everyday aches
• Useful for managing perimenopausal symptoms
• Can assist with relief from arthritis
• Supports post-surgery recovery
• A natural option for soothing general discomfort

Materials:

• Ingredients of gel pack: Non-toxic and biodegradable - Water 79.9%, Glycerine 15%, CMC 5%, Preservative 0.1%
• Gel pack material: Single layer of 30-micron thick polyester fabric which is durable, lightweight and environmentally friendly
• Gel pack straps: elastic with Velcro ends
• Cover: 50% linen 50% cotton blend with Velcro ends
• Separate extension strap: elastic band with Velcro ends

Measurements:

• Mini gel pack (not including the straps): 25 x 13 cm
• Elastic gel pack strap (attached to the gel pack): 36 x 5cm each when relaxed
• Mini cover: 28.5 x 13

Safety:

• Do not use gel pack directly on skin, (use The Hug Cover). 
• Regularly inspect your gel pack for any signs of  damage or leaks. Do not use if damaged. 
• Use only as directed. 
• Do not overheat in the microwave, as this can cause the gel pack to burst. 
• Do not use it on broken skin, and discontinue use if irritation occurs.
• Children must be supervised by a guardian when using the gel pack to ensure safe use. 

Cold Application:

1. Place the gel pack in the freezer as flat and even as possible for at least 2 hours.
2. Do not apply the gel pack directly to the skin. Insert into The Hug Cover before use.
3. For safety reasons, it's important to apply The Hug cold for no more than 20 minutes at a time. Repeat every 45-60 minutes as needed.
4. Store the gel pack in the freezer when not in use for cold application.

Hot Application-

Hot Water Method:

1. Boil 4-5 litres of water.
2. Remove the pot from the heat source.
3. Place the gel pack in the water for 10 minutes. You can secure each strap to your container with pegs to keep the straps out of the water.
4. Carefully remove the gel pack and dry it with a towel.
5. Gently place The Hug Cover on before applying it to your body.
6. Do not apply the gel pack directly to the skin. Insert into The Hug Cover before use.

Microwave Method:

Note: Microwave ovens vary in power, so you will need to determine the correct heating time for your microwave oven with care. To avoid burns or damage to the gel pack it is best to start heating cautiously and gradually increase the time to achieve the desired heat.

1. Lay the gel pack flat in the microwave with or without the cover, ensuring the gel is evenly distributed. Fold the straps in and place the gel pack so it rotates freely without touching the walls inside the microwave.
2. If the gel pack is at room temperature, heat on high for 30 seconds (times will vary depending on microwave power) and let it stand for 30 seconds. It is important not to let the gel pack bulge; if it does, stop immediately to avoid bursting.
3. If frozen, heat on high initially for 45 seconds, and let stand for 45 seconds before heating further to desired temperature.
4. If additional heating is needed, turn over the gel pack and heat in 10-20 second increments, checking after each increment until the desired temperature is achieved (check to ensure the gel is still evenly distributed).
5. Once the gel pack is heated to the desired level, ensure The Hug Cover is on the heated gel pack before applying it to your body to avoid burning the skin.