{"product_id":"hug-mini-pine","title":"Hug Mini - Pine","description":"\u003cp\u003eEnjoy the soothing comfort of hot and cold therapy with The Hug wearable Hot and Cold Gel Pack. Designed to wrap around your body, this gel pack provides instant relief with a comfortable embrace. Perfect for those pre and post natal aches and pains, along with many other uses.\u003c\/p\u003e\n\u003cp\u003eUnlike traditional options, it can be heated in the microwave or hot water, cooled in the freezer, and worn securely with adjustable straps for targeted comfort where you need it most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWashable, Reusable \u0026amp; Eco-friendly\u003c\/strong\u003e\u003cbr\u003eMade to last. Non-toxic, biodegradable gel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommonly Used to Comfort:\u003cbr\u003e\u003c\/strong\u003eArthritis • carpal tunnel  • cramps • stiff joints • muscle fatigue •recovery from injury or surgery\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach Hug Mini Contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Mini hot \u0026amp; cold gel pack with an elastic strap\u003c\/li\u003e\n\u003cli\u003e1 × Mini skin-protecting cover\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHeat it up or cool it down in 3 easy ways:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMicrowave\u003c\/li\u003e\n\u003cli\u003eHot Water\u003c\/li\u003e\n\u003cli\u003eFreezer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides comfort during pregnancy (pre and postnatal)\u003c\/li\u003e\n\u003cli\u003eHelps relieve sore necks and tension headaches\u003c\/li\u003e\n\u003cli\u003eEases muscle fatigue and everyday aches\u003c\/li\u003e\n\u003cli\u003eUseful for managing perimenopausal symptoms\u003c\/li\u003e\n\u003cli\u003eCan assist with relief from arthritis\u003c\/li\u003e\n\u003cli\u003eSupports post-surgery recovery\u003c\/li\u003e\n\u003cli\u003eA natural option for soothing general discomfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIngredients of gel pack: Non-toxic and biodegradable - Water 79.9%, Glycerine 15%, CMC 5%, Preservative 0.1%\u003c\/li\u003e\n\u003cli\u003eGel pack material: Single layer of 30-micron thick polyester fabric which is durable, lightweight and environmentally friendly\u003c\/li\u003e\n\u003cli\u003eGel pack straps: elastic with Velcro ends\u003c\/li\u003e\n\u003cli\u003eCover: 50% linen 50% cotton blend with Velcro ends\u003c\/li\u003e\n\u003cli\u003eSeparate extension strap: elastic band with Velcro ends\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMini gel pack (not including the straps): 25 x 13 cm\u003c\/li\u003e\n\u003cli\u003eElastic gel pack strap (attached to the gel pack): 36 x 5cm each when relaxed\u003c\/li\u003e\n\u003cli\u003eMini cover: 28.5 x 13\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSafety:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDo not use gel pack directly on skin, (use The Hug Cover). \u003c\/li\u003e\n\u003cli\u003eRegularly inspect your gel pack for any signs of  damage or leaks. Do not use if damaged. \u003c\/li\u003e\n\u003cli\u003eUse only as directed. \u003c\/li\u003e\n\u003cli\u003eDo not overheat in the microwave, as this can cause the gel pack to burst. \u003c\/li\u003e\n\u003cli\u003eDo not use it on broken skin, and discontinue use if irritation occurs.\u003c\/li\u003e\n\u003cli\u003eChildren must be supervised by a guardian when using the gel pack to ensure safe use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCold Application:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePlace the gel pack in the freezer as flat and even as possible for at least 2 hours.\u003c\/li\u003e\n\u003cli\u003eDo not apply the gel pack directly to the skin. Insert into The Hug Cover before use.\u003c\/li\u003e\n\u003cli\u003eFor safety reasons, it's important to apply The Hug cold for no more than 20 minutes at a time. Repeat every 45-60 minutes as needed.\u003c\/li\u003e\n\u003cli\u003eStore the gel pack in the freezer when not in use for cold application.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eHot Application-\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHot Water Method:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoil 4-5 litres of water.\u003c\/li\u003e\n\u003cli\u003eRemove the pot from the heat source.\u003c\/li\u003e\n\u003cli\u003ePlace the gel pack in the water for 10 minutes. You can secure each strap to your container with pegs to keep the straps out of the water.\u003c\/li\u003e\n\u003cli\u003eCarefully remove the gel pack and dry it with a towel.\u003c\/li\u003e\n\u003cli\u003eGently place The Hug Cover on before applying it to your body.\u003c\/li\u003e\n\u003cli\u003eDo not apply the gel pack directly to the skin. Insert into The Hug Cover before use.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave Method:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Microwave ovens vary in power, so you will need to determine the correct heating time for your microwave oven with care. To avoid burns or damage to the gel pack it is best to start heating cautiously and gradually increase the time to achieve the desired heat.\u003c\/em\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eLay the gel pack flat in the microwave with or without the cover, ensuring the gel is evenly distributed. Fold the straps in and place the gel pack so it rotates freely without touching the walls inside the microwave.\u003c\/li\u003e\n\u003cli\u003eIf the gel pack is at room temperature, heat on high for 30 seconds (times will vary depending on microwave power) and let it stand for 30 seconds. It is important not to let the gel pack bulge; if it does, stop immediately to avoid bursting.\u003c\/li\u003e\n\u003cli\u003eIf frozen, heat on high initially for 45 seconds, and let stand for 45 seconds before heating further to desired temperature.\u003c\/li\u003e\n\u003cli\u003eIf additional heating is needed, turn over the gel pack and heat in 10-20 second increments, checking after each increment until the desired temperature is achieved (check to ensure the gel is still evenly distributed).\u003c\/li\u003e\n\u003cli\u003eOnce the gel pack is heated to the desired level, ensure The Hug Cover is on the heated gel pack before applying it to your body to avoid burning the skin.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Hug","offers":[{"title":"Pine","offer_id":67585461879149,"sku":"THEHUG-MINI-PINE","price":47.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1864\/1741\/files\/MiniPine.png?v=1790743143","url":"https:\/\/pepperandme.co.nz\/products\/hug-mini-pine","provider":"Pepper \u0026 Me","version":"1.0","type":"link"}